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This constant use makes rest nearly impossible and explains why these injuries become chronic so easily
Your GP can refer you to a dietitian for personalised nutritional guidance or to a diabetes specialist nurse for medication optimisation
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Sample Meal Plan and Recipes Here is a typical day of eating on the carnivore diet: Breakfast: Bacon and eggs Lunch: Burger patty topped with cheese Dinner: Steak with butter Snacks: Hardboiled eggs, pork rinds Drinks: Water, tea/coffee (optional) Some simple carnivore-friendly recipes include: Steak salad with blue cheese dressing Zoodle carbonara (zucchini noodles instead of pasta) Chicken soup with broth and shredded chicken Taco bowls with ground beef, cheese, sour cream Butter-seared salmon Meatballs with Parmesan Chicken wings with buffalo sauce (vinegar-based) Transitioning On and Off The Carnivore Diet The carnivore diet represents an extreme shift for most peoples eating habits
