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Try drinking most of your fluids between meals
More than a dozen cancers are associated with obesity
Implications for practice Most of the people we support with type 2 diabetes and CKD will already have received optimal therapy with the highest tolerated and licensed dose of ACE inhibitor/ARB and an SGLT2 inhibitor, and many will also be prescribed finerenone
Patients often report that: Cravings and emotional eating significantly decrease They feel full longer and eat smaller portions without effort Snacking is easier to control throughout the day Their relationship with food becomes calmer and more balanced When the brains hunger signals finally quiet down, progress becomes realistic not stressful
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For patients whose clinician prioritizes cardiovascular risk reduction alongside weight loss, this is a meaningful differentiator
