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Unlike other antioxidants like vitamin C or vitamin E, which are primarily obtained through diet, glutathione is synthesized endogenouslymeaning your body manufactures it internally to meet its specific metabolic demands

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Beef, chicken, and tuna are great sources of L-carnitine and protein that will help you burn fat and build lean muscle

The Journal of Nutrition, Volume 134, Issue 3, March 2004, Pages 489-492

We will look at how these pairings support recycling, production, and overall cellular health

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