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Originally developed to treat Type 2 diabetes, GLP-1 medications like Ozempic, Wegovy, and Mounjaro are now widely prescribed for weight loss
However, research is limited, and results definitely vary
If your goal is, I want to take the weight off and just keep the weight off, you're missing the point of improving health." That means becoming the person who is active, who takes up a sport, who's careful about what's in the house, who has reasons to stay motivated beyond a number on the scale
A healthy gut acts as a barrier against infections and supports the production of beneficial bacteria
European Neuropsychopharmacology, 23(10), 12191225
A recent study found the long-term program would have cost insurance companies billions of dollars in the first year
