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Dietary deficiency may resolve after intake improves, while autoimmune gastritis, major surgery, or ongoing medicine-related risk can require prolonged or lifelong replacement
They measure how much B12 functions in the cells
Freezing is generally not recommended as the freeze-thaw cycle can damage the peptide
Studies also suggest that AHK-Cu may possibly extend the growth phase
While there is no evidence that B12 can provide an energy boost in those with healthy levels of the vitamin, increased levels of B12 in those with a deficiency may improve symptoms of fatigue
Theres no universal schedule because everyones body, health history, and lifestyle are different
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