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The full picture includes adequate protein intake (most providers recommend 0.7 to 1 gram per pound of goal body weight), consistent resistance training two to three times per week, and sufficient overall caloric intake to avoid extreme deficits that accelerate muscle loss

doi: 10.1101/cshperspect.a029793 266 SoleimaniASoltaniPKarimiHMirzaeiMEsfahanianFYavariMet al

Are There Any Potential Side Effects Or Precautions

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The best way to check this is by holding a vial up to a light source and looking for any particles, changes in color, or other visual indications

Daily oral drugs may also be easier to manage, especially for those who are just starting with the treatment