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Day 3 Breakfast: Smoothie made with one scoop of protein powder, half a frozen banana, a cup of spinach, one tablespoon of peanut butter, and unsweetened almond milk

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Options include yogurt with live cultures, kefir, kimchi, and sauerkraut

Insomnia on tirzepatide is another potential issue worth monitoring, as sleep disruption compounds lupus fatigue

Though there is no clear evidence that being on a [GLP-1 drug] increases risk of pancreatitis specifically due to alcohol intake, caution is warranted, she says

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