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Its currently being studied for age-related muscle decline and mitochondrial dysfunction

These symptoms could be due to a deficiency of Vitamin B12

Maybe your mind turns to cartoon-shaped chewable tablets or the many selections in the supplement aisle

The B12 dose injection is a quick way to boost Vitamin B12 levels, helping those who cant absorb it well from food

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Ask a close friend, companion, spouse, or relative to learn how to administer vitamin B12 shots, or at least hold a mirror for you while you give yourself the injection, and rub out the pain afterwards to prevent bruising and other painful side effects