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It is a synthetic compound that requires your body to remove the cyanide particles, detoxify it, and then attach the cobalamin portion to something else like a methyl group before it can really start to work, i.e
Ultimately, the only way to know for sure whether vitamin B12 shots could be beneficial for you is to talk to a medical professional
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Articles about vitamin B12 often refer to fortified products such as cereals that can provide a dietary source of B12
I felt better after taking it
The Injections: Why Theyre Often the First Line When a significant B12 deficiency is diagnosed, especially if its due to a malabsorption issue, your GP or specialist will almost certainly recommend injections
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