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Though it has not been proven that eating organic foods has overall health benefits, the EWG suggests that people should buy organic tomatoes where possible

Who likely does not need it: People eating varied, nutrient-dense diets and taking multivitamins without symptoms of deficiency

In addition, aggressive marketing by digital health companies has positioned GLP-1 drugs as both metabolic and lifestyle solutions

Elokda AS, Shields RK, Nielsen DH

Therefore, there is a very low risk of B12 toxicity, even at high doses like 1,000 mcg a day

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