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H 2 S can also act indirectly through the persulfidation of low molecular thiols (L MW SH) such as glutathione (GSH) or of protein cysteine residues (PrSH) 3,4

If you are using a liposomal form, this window can be slightly shorter, but waiting is still ideal for the best results

Important note: human safe dosing has not been established for any of these compounds

Extra caution may be needed for: People with complex medical histories or multiple chronic conditions Those taking multiple prescription medications Women who are pregnant, trying to conceive, or breastfeeding In these cases, additional clearance or coordination with other providers may be appropriate

Who Might Try It: Healthy adults looking to reduce caffeine intake slightly while exploring new functional foods and unique flavors

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