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Chicken & Bok Choy Stir-Fry with Brown Rice Single Serving Ingredients 4 oz chicken breast, sliced tsp avocado oil 1 garlic clove, minced 2 cups baby bok choy, halved 1 cup sliced mushrooms 1 tbsp coconut aminos tsp toasted sesame oil cup cooked brown rice Green onions & sesame seeds (optional) Directions Heat oil in a skillet over medium heat

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As with any supplement, don't exceed the recommended dose

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But as the dose increases, she said, Ill stay the course and give it a shot. The New Old Age is produced through a partnership with The New York Times.

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