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Here is a framework based on the clinical evidence
Gastrointestinal issues like bloating, diarrhea, or abdominal discomfort may indicate berberine intolerance or excessive dose
But if youre into long runs, cycling, or those brutal HIIT sessions, Citrulline Malate could steal the show
Regardless, it is worth noting that research on BPC is still limited
Laufer, P
Patients should contact their GP or prescribing clinician if they experience any of the following: Severe or worsening fatigue that significantly impairs daily activities, work performance, or quality of life should be assessed
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