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Those combining creatine and GLP-1 meds can experience: Preserved or improved strength and body measurements despite significant weight loss Better body composition results with a higher fat-to-muscle loss ratio Maintained workout capacity and recovery, supporting consistent training Something to consider implementing is a NutraBio creatine powder, as it provides research-backed muscle protection during GLP-1 treatment

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One study of 1,961 people found that in people with a BMI over 30 and who did not have diabetes, GLP-1 injections combined with exercise resulted in a mean decrease in body weight of 14.9% over 68 weeks