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Increases Endorphins: Known as your happy hormones, caffeine can increase -endorphins which improve feelings of happiness and mood [29][30]
Adjunct alongside a GLP-1 , where B12 or nutrient repletion is independently indicated
INTRODUCTION The most prevalent adverse effects associated with GLP-1 RAs include gastrointestinal disturbances, such as nausea, vomiting, diarrhea, and constipation [6,7]
Its well-studied, generally safe, and offers multiple wellness benefits beyond aesthetics
While there is no single "perfect" hour for everyone, aligning your intake with your biological clock can help you get the most out of every dose
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