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Endurance athletes face unique challenges that may increase B12 needs: prolonged training sessions stress the digestive system, potentially impairing absorption, while increased red blood cell turnover demands consistent B12 availability
B12 can help reset your metabolism and keep you at an ongoing healthy weight and with the energy to get out and enjoy life to the fullest
I have heard that there may be a pill that I could take instead
Mechanism of action Inhibits nicotinamide N-methyltransferase, raising NAD+ pools
CI, confidence interval
Lipotropic injections contain vitamins and other substances
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