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Excess weight, in and of itself, is not a disease. When it comes to her patients, she says, shes a stickler for a holistic approach to health, including eating a nutritious diet (not just eating less) and daily physical activity, as essential elements of the weight-loss process

This work has been widely read as evidence that neuroinflammation is a driver of neurodegeneration rather than merely a downstream marker, although that interpretation remains the subject of active investigation

We map that out first

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However, it's important to consider the quality of different supplements and the risk of impurities, especially in pregnant women

Often used cyclically (e.g., 3 months on, 1 month off)