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Furthermore, the longest follow-up period in the included studies of our review was 60 weeks, which may not be sufficient for evaluating long-term effects in a disease as chronically progressive as PD

In some cases diet alone is insufficient to produce and maintain enough antioxidant levels in the body, especially as we age or are under the weather, and supplements may offer a reliable compliment

Note: This can be tricky to time around pre- and post-workout nutrition

Consultant Anaesthetist, Leeds Teaching Hospitals NHS Trust, Nuffield Hospital Leeds, Spire Leeds Roundhay

A few things tend to help, though

The skeletal muscle cannot synthesize L-carnitine despite its high demand ( in vivo and in vitro