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It's basic chronopharmacology applied to nutrient timing

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Consequently, it exerts cardioprotective effects by reducing inflammation, oxidative stress, and the death of your cardiac cells

This wasnt surprising since the gut was the first organ to develop, well before the pancreas, liver, or brain

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While our daily supplements of B vitamins or C vitamins can be a great addition to any wellness routine, it can be hard to get enough of those vitamins in your food intake alone