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Myth 1: Goitrogens should be avoided if you have Hashimotos, so I cant eat broccoli

This approach aligns with the concept of AD as a type 3 diabetes, where peripheral metabolic dysfunction precedes and contributes to neurodegeneration, and with the fact that DM2 DMTs primarily act through peripheral mechanisms that may indirectly influence brain health

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Gently massage into the desired area until fully absorbed

Supplementary Videos 2, 3 and 4 correspond to principle components 1, 2 and 3, respectively

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