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Adequate sleep is crucial for mental health, so any significant sleep disturbances should be addressed

Van den Bulck, K

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Some studies suggest that hydrolysed collagen peptides can help improve your skin's hydration and elasticity and even make it look better when taken for several weeks

Practical advice on peptide storage, noting that peptides are often hygroscopic and should be allowed to reach ambient temperature (preferably in a desiccator) before opening to avoid moisture uptake, and recommending quick resealing and storage at 20C for long term stability

Subtle scent - A subtle scent spreads across your body as if you were spraying perfume