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This plan suits individuals with moderate weight loss goals (20-30 pounds) or those who want to ensure lasting metabolic changes
While ok in the short term, long term, significant nutrient, protein and calorie intake puts you at higher risk of certain conditions, including bone loss (osteoporosis), a compromised immune system, hair loss, compromised cell health, nutrient deficiencies, weakness & fatigue, hormonal imbalances, cognitive impairment and sleep disturbances
For those preferring a drug-free approach to weight loss, research shows that certain nutrients and dietary strategies can naturally mimic the effects of semaglutides
L-selenomethionine (0.4 %) Notes: Without flavour enhancers, preservatives and colouring agents
Disorder of lipid metabolism, in Williams textbook of endocrinology (Amsterdam: Elsevier), 15811620
Afterwards you book another appointment to review what the results mean and decide on next steps
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