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Eating less often means lower intake of electrolytes like sodium and potassium, while side effects such as nausea, vomiting, or diarrhea can increase fluid and mineral losses
Always consult a healthcare professional before starting any peptide protocol
This could lead to reduced demand for snacks, sweets, sugary beverages, and other foods commonly associated with indulgence and comfort eating. Shift in Consumer Preferences As users of GLP-1 medications experience less hunger and eat smaller portions, they may shift towards more nutrient-dense foods that offer better satiety per calorie, like protein-rich foods, fruits, and vegetables
In clinical trials of oral GLP1 medications, digestive symptoms were the most frequently reported side effects, occurring at rates similar to those seen with injections