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2-4 strength sessions per week plus 1.2-1.6 g/kg protein daily is how you preserve muscle

notably, the proportion of patients with weight gain during the study was substantially higher in the placebo group

However, if your goal is to achieve more dramatic results in a shorter time, injections or IV infusions could be considered, always under medical supervision

~ AlphaMD You've been on TRT for months, doing everything right, and you still feel like garbage

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However, there are proactive measures you can take to help you stay on schedule with your weekly Ozempic dose: Plan to take your dose at the same time every week