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"As effective as GLP-1 medications are, many people stop taking them because of cost, side effects or simply not wanting to take a drug long-term," said lead author Shelby Sullivan, MD, director of the Endoscopic Bariatric and Metabolic Program at Dartmouth Health Weight Center and professor of medicine, Dartmouth Geisel School of Medicine

It is effective, well-tolerated, extensively studied, and produces broad-spectrum improvements that benefit nearly every patient profile

And the second I strayed from it, BOOM, all of the weight Id lost came back, along with all that guilt and blah blah blah

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Begin reducing portion sizes and increasing protein intake 1-2 weeks before your first restart injection