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Some vitamin manufacturers offer gentle, non-dietary forms of vitamin B12 that dont require injection with sharp needles, yet contain the same 1,000mcg dose of essential vitamin B12 nutrients
Best for energy, neurological health, B12 deficiency, pernicious anemia, metformin/PPI users, vegans, and general wellness
Signs include hives, swelling of the lips, tongue, or face, and severe dizziness
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Simply put one in your bag in the morning and you will be ready to go before you hit the gym after work
Deficiency causes megaloblastic anemia abnormally large, poorly functioning red blood cells which reduces the blood's oxygen-carrying capacity and contributes to fatigue, pallor, and shortness of breath
