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Add resistance training 23 times a week to preserve or rebuild muscle, and aim to consume 0.6 to 0.75 grams of protein per pound of your goal weight

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Current serotonin medications are aimed at increasing central 5-HT neurotransmission in the brain, and there are no approved indications for manipulating peripheral 5-HT, though peripheral 5-HT synthesis is being considered as a potential target for developing pharmacological agents in some disorders (8, 9)

Weight loss typically becomes measurable (12 pounds) by week 23, though some people see changes within the first week

Medical weight loss is a science-based, physician-guided approach to shedding pounds and improving health