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Eggs, lean meats, soybeans, and cruciferous vegetables contain natural lipotropic agents like choline and methionine
Additionally, RTM services are mutually exclusive to RPM services (Kanter, 2021)
However, in order for your body to absorb vitamin B12, you need sufficient amounts of a protein called intrinsic factor, which is produced by parietal cells of the stomach
It supports red blood cell formation, neurological health, and DNA synthesis
Depending on the severity of your deficiency and the goal of your injections, a doctor will prescribe a schedule to follow to ensure that you are absorbing the appropriate amount of Vitamin B12