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Por su parte, el farmacutico Pablo Caballero explica que la L-Carnitina y el extracto de Opuntia ficus-indica "se han investigado por su posible capacidad para favorecer la prdida de peso" pero insiste en que "por ahora no se cuenta con resultados" que permitan confirmar su eficacia

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They did not assess insomnia symptoms, sleep latency, night-time awakenings, sleep efficiency or daytime functioning in people