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Community resources commonly document 2mL into a 5mg vial as the sweet spot

B-12 Compliance Injection: Package Insert / Prescribing Info Package insert / product label Generic name: cyanocobalamin Dosage form: kit Drug class: Vitamins Medically reviewed by Drugs.com

W., Wilson, K

Notes: This protocol requires two 50mg GHK-Cu vials

If canned is your preference, opt for light tuna in water

Even if you are not a vegetarian or vegan, many factors may increase your risk of B12 deficiency: Individuals over 50 years old Certain medications Auto-immune disease Consumption of alcohol * Taking Birth Control Pills Vitamin B12 injections are used because deficiency is very common