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Vitamin B12 is important for your performance and daily needs can be met easily by consuming food alone, but some athletes are at an increased risk for deficiency

Your daily habits also change the waiting game

If itching or irritation persists, consider using an over-the-counter anti-itch cream with hydrocortisone, or discontinue use

Many peoples lives are extended with hemodialysis, however those who require it still have shorter life expectancies than the general population

Unlike oral vitamin C supplements, which face absorption limitations due to saturable sodium-dependent transporters (SVCT1), vitamin C injections deliver the nutrient directly into systemic circulation

When treated with vitamin B12 (intramuscular injection), vitamin B12 levels normalized, and moreover, visual functioning improved in all 3 children