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Phytochemicals as modifiers of gut microbial communities

With gastrointestinal impairment, consuming B12-fortified foods and/or supplements may be ideal

This is because it bypasses the digestive system, and when injected into the buttock, it goes directly to the blood stream

If you are taking medications such as metformin, proton pump inhibitors, or H2 receptor antagonists, speak to your GP or pharmacist, as these can affect B12 absorption

Always disclose any peptide use to your treating surgeon before or after knee surgery to avoid avoidable complications

Some users may report mild pain or discomfort at the injection site