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Nat Med 2013 , 19 , 576585
Because of the role played by GSH in regulating redox balance, GSH metabolism has been previously reported to inhibit ferroptosis of cancer cells 58,59
Ergothioneine: The Longevity Antioxidant Ergothioneine is an amino acid that your body cannot produce on its own it must come from your diet
"Tablets have drawbacks in terms of taking them you have to have it on an empty stomach first thing and you can't have anything else to drink or eat for half an hour after, so it's a bit awkward to take
Other key aspects of health include social connections, stress management, and avoidance of risky substances
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