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Oral supplements are sometimes used as a complementary approach, delivering antioxidants and nutrients systemically

What benefits do they offer

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Dried berries are far more versatile as they can be used the way you would any dried berries added to smoothies, oatmeal, cottage cheese, yogurt, salads, or as an ingredient in homemade trail mix by combining it with other superfoods like hemp seeds, raw cacao nibs, coconut, bee pollen, goji berries, and your favorite raw nuts

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