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Magnesium plays a crucial role in muscle function throughout your digestive system, including the lower esophageal sphincter that prevents stomach acid from backing up into your esophagus

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Introduction As we wrap up our series on heart rate variability and cyclic variation of heart rate, we now shift our focus to a new topic that has gained interest within the sleep community: delta sleep-inducing peptide (DSIP)

Once again, probiotic hype overtakes the science

In summary, the failure of the endogenous antioxidant defense system allows the massive oxidative insult to trigger a complex array of downstream pathological consequences, including robust inflammatory responses, multiple forms of cardiomyocyte death, and widespread disruption of vital signaling networks