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GLP-1s role in managing urges and reducing compulsive eating provides significant psychological relief
Without it, the safety net isnt there
Ensure you are getting a broad spectrum of minerals and vitamins from whole foods
Cooked vegetables over raw
Feb 2019;139(2):174-184
evidence in this specific context is limited, so consider trialling for a few weeks and stopping if there is no benefit The NHS Eatwell Guide provides a useful framework for maintaining a balanced diet when modifying food intake to manage symptoms
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