After getting a B12 shot, you should watch out for these symptoms and see a doctor if you have: Strong pain where you got the shot Some stomach upset Feeling swollen Skin feeling itchy for a while In really rare cases, there might be more serious risks like: A severe allergic reaction called anaphylaxis Fluid build-up in the lungs Heart problems Blood clots in the bodys blood vessels A type of blood cancer, called polycythemia vera
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This improved blood flow and nutrient delivery can help strengthen your hair, reduce hair loss, and promote healthier, more vibrant growth
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When youre dealing with draining symptoms like constant fatigue or brain fog, waiting weeks or even months for a diagnosis can be incredibly frustrating
If you are over age 50, you should aim to eat around 3-5 micrograms per day, while pregnant or breastfeeding women should consume 2-3 micrograms a day