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Contact your GP or diabetes care team if you observe: Fasting blood glucose consistently above 7 mmol/L Postprandial readings regularly exceeding 8.5-9 mmol/L Symptoms of hyperglycaemia (increased thirst, frequent urination, fatigue) Any readings above 15 mmol/L, especially if you feel unwell Seek urgent medical advice if your blood glucose remains persistently above 20 mmol/L or above 15 mmol/L with symptoms
In addition to including a high amount of lean meat and seafood, this diet allows you to eat whole foods, healthy fats, and vegetables that are high in vitamins, minerals, and antioxidants
That's a wake-up call
Remember, your GH levels go down as you age, which can lead to unwanted side effects like weight gain, trouble sleeping, or muscle loss
Therefore, many therapeutic modalities have emerged ranging from topical applications to parenteral infusions
Glutathione removes toxins, boost immunity, slows down signs of aging and immune system
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