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PMID: 25002025
Good selection of book summaries you can read or listen to while commuting
Clinical trials show only modest, incidental weight loss of 2 to 4 pounds primarily attributed to mild appetite suppression from preserved GLP 1
Potential support for GI symptoms : Some people on GLP-1s experience bloating or sluggish digestion
Nearly every program emphasizes resistance training and nutrition guidance to prevent muscle loss
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