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Fortino recommends the following B12 injection protocolprovided youre not also receiving a MIC Lipotropic shot: Metabolic Kick-Start Weeks 16: 1- 2 B12 shots per week to rapidly elevate your energy levels, reduce workout fatigue, and support early weight-loss gains

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If a rash, hives, swelling, or trouble breathing shows up, stop use immediately and seek medical care

Stay hydrated: Dehydration impairs fat oxidation

[PMID: 6263144] PubMed record related to this compound for laboratory literature review

Still others note that any change in routine, including injection stress, can produce psychosomatic headaches