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Potential side effects Possible side effects of supplementary l-carnitine include, but are not limited to: Gut disturbance: l-carnitine does not have an established upper intake level, although doses above 3g per day may cause nausea, vomiting, abdominal cramps and diarrhoea Coronary artery disease: some research suggests l-carnitine may be linked to an increased risk of coronary artery disease and heart failure, especially in men and those who eat meat
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Without clean hands and a properly disinfected site, the risk of infection increases
Kumar N, Jaworska M, Lodowski P, Kumar M, Kozlowski P
This significantly strengthens the livers overall detoxification capacity, helping protect liver cells from liver oxidative stress induced by toxins and supporting efficient metabolic function
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