2-3 cardio sessions per week plus daily walking (8,000-10,000 steps) is plenty
Hirayama, K., Endo, K., Kawamura, S
A clinical series published in the Journal of Clinical Medicine found that patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) who received intermittent intravenous saline infusions over a 9-week period showed beneficial effects in managing symptoms of dysautonomia and postural orthostatic tachycardia syndrome (POTS)
What to Expect Pre-treatment prep: Bring your questions and a short health summary, including medications and supplements
B12 can be given, orally, or through intramuscular injections
Vitamin B12 or Cobalamin is a vital vitamin your body system requires, but cannot produce