If your sleep gets worse, move the dose earlier
Warnings Avoid the intravenous route
B12 deficiency itself commonly causes fatigue and disrupted sleep patterns, which improve with appropriate treatment
It's always an option for you if you run out of options with your GP and you think it will help you to get and keep well
MIC stands for Methionine, Inositol, and Cholinethree key nutrients that work synergistically to support fat metabolism, liver health, and overall energy production
However, if you have a significant deficiency, it may take several weeks of regular injections to fully restore your levels and experience maximum benefits