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Adv Mater 37(10):e2412607

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Rather than suppressing appetite with a needle, Macrobiotics suggests we can naturally stimulate our satiety hormones through our food choices

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The GLP-1-activated neurons in the brain also limit appetite for a while after a large meal (e.g., the thought of eating is unappealing for many hours after pigging out on pizza).[ref] Stress-related appetite suppression: Additionally, the GLP-1 neurons activate during times of acute stress to suppress appetite