Action Step: Treat digestive side effects, especially constipation, promptly
Most providers recommend spacing doses at least 72 hours apart
Kidney Issues: There have been reports of acute kidney injury (AKI), particularly in patients who are dehydrated
Ingredients Cooked sweet potato Rolled oats 1-2 scoops protein powder Soy milk or milk of choice Cinnamon Ground flax Maple syrup How to Make It Add the cooked sweet potato to a bowl and mash until smooth
When occasional constipation slows you down, MiraLAX laxative powder works naturally with the water in your body to hydrate and soften your stool without harsh side effects like gas, bloating, cramping or sudden urgency
Ojima F, Sakamoto H, Ishiguro Y, Terao J