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Watch for dehydration signs: headaches, dizziness, dark urine, and constipation are all common on GLP-1s and often trace back to not drinking enough between meals

Glutathione or L-Glutathione is a powerful antioxidant that the body manufactures itself to protect against damaging free radicals

As you age, CoQ10 production slows, making the body less effective at protecting the eggs from oxidative damage ( Supplementing with CoQ10 seems to help and may even reverse this age-related decline in egg quality and quantity

Folate and B12 are vital

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However, patient safety must remain the priority