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Both methods deliver the vitamin effectively, but they differ in the way the body absorbs it and the specific benefits each provides

With daily B12 shots, you will at least prevent symptoms and nerve damage from getting much worse

Fast Heart Rate People with a B12 insufficiency or deficiency lack enough healthy red blood cells

Always tell your doctor about all your current medicines, including any prescriptions, over-the-counter drugs, vitamins, and herbal products

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