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Focus on Gut Health Absorption starts in the gut

Report any suspected side effects to your healthcare provider and consider reporting them through the MHRA's Yellow Card scheme (yellowcard.mhra.gov.uk), including during pregnancy or breastfeeding

Spread fat throughout the day rather than eating a large amount at once

7,8 The pathophysiology of migraine varies between individuals, but evidence does suggest features that distinguish migraineurs from non-migraineurs in the interictal phase (between headaches), including neuronal hyperexcitability, 9 systemic oxidative and nitrosative stress, 10 systemic low-grade inflammation, 11 and altered blood glucose metabolism