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If you have certain health conditions, you have to be careful of supplementing with this essential nutrient

For example, B12 shots of 25-50 mg doses (nearly a whole monthly vial of ours) have been used to treat cyanide poisoning, neuropathy, and ALS

It may support anti-aging by boosting collagen, elastin, and antioxidant activity in the skin

Serial measurements taken under consistent conditions (same time of day, same fasting state) are more informative than single measurements

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