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Berberine may help regulate blood sugar, high blood pressure and lipid levels and improve the gut mycobiome (the healthy bacteria in the intestines), notes Dr
It has many important roles our bodys immune function, including: wound healing preventing damage to cells building collagen producing chemical messengers called neurotransmitters Vitamin C can be found in many healthy foods, especially: citrus fruits and juice red and green peppers broccoli strawberries Brussels sprouts You can also get vitamin C from dietary supplements
10.1002/jcp.22243 28 PereiraM.JeyabalanJ.JrgensenC
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